Weigh In record (no journal entry) for 09 January 2024
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91.3 kg
Lost so far: 8.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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432 kcal
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Fat: 18.99g | Prot: 32.07g | Carbs: 33.99g.
Lunch: Белый Хлеб, Савушкин Продукт Творожок Воздушный Манго, Щи с Мясом. Dinner: Колбасное Подворье Рулет Утка с Филе и Черносливом. Snacks/Other: Котлеты из Говядины. more...
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Losing 0.1 kg a Week
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Екатерина М0706's Weight History
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