Weigh In record (no journal entry) for 09 January 2024
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104.1 kg
Lost so far: 2.5 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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904 kcal
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Fat: 42.09g | Prot: 55.15g | Carbs: 72.96g.
Breakfast: Летний День Молоко 3,2%, Белый Хлеб, Селедка, Салат нежный. Lunch: Кефир с малиной. more...
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Gaining 0.4 kg a Week
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innohka86's Weight History
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