Weigh In record (no journal entry) for 09 January 2024
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72.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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153 kcal
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Fat: 7.03g | Prot: 7.65g | Carbs: 18.36g.
Breakfast: Honesto Pão de Canela, Café, Queijo Branco. more...
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Losing 2.5 kg a Week
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flavinha15paiva's Weight History
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