Rubikiins's Journal, 09 Jan 24

back in track after the holiday 💪
62.6 kg Lost so far: 1.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:
217 kcal Fat: 15.65g | Prot: 15.41g | Carbs: 2.79g.   Lunch: Egg Omelette or Scrambled Egg with Cheese. Snacks/Other: Boiled Egg. more...
Losing 0.0 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rubikiins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.