Weigh In record (no journal entry) for 09 January 2024
|
56.9 kg
Lost so far: 27.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
933 kcal
|
Fat: 64.14g | Prot: 43.28g | Carbs: 44.64g.
Breakfast: Хохланд Сыр Творожный Cremette Professional, Семга Слабосоленая, Кофе, Елизавета Хлебцы Цельнозерновые Ржаные. Lunch: Рулетики. Dinner: Холодец. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rokcanna's Weight History
|