Weigh In record (no journal entry) for 09 January 2024
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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423 kcal
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Fat: 13.83g | Prot: 19.67g | Carbs: 53.23g.
Breakfast: Кукурузная Каша. Lunch: Папа Может Сосиски Сочные, Рис Отварной, Яйцо. Dinner: Савушкин Продукт Йогурт Теос Актив 2,0%. more...
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Gaining 0.0 kg a Week
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