Weigh In record (no journal entry) for 09 January 2024
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68 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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823 kcal
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Fat: 28.44g | Prot: 27.00g | Carbs: 118.85g.
Breakfast: Rempeyek, Nasi Pecel, Bubur Kacang Hijau. Lunch: Tempe Goreng, Nasi Putih. more...
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Losing 7 kg a Week
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fantadhea's Weight History
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