Weigh In record (no journal entry) for 17 October 2015
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1527 kcal
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Fat: 68.31g | Prot: 45.90g | Carbs: 181.95g.
Breakfast: Becel Margarine, Kraft Beurre Arachide, Boulange Des Campagnards Pain Blanc Paysan. Lunch: Nestle Aero, Subway Wrap. Dinner: Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies, Coquilles Géantes Farcies. Snacks/Other: No Name Social Tea Biscuits. more...
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Losing 1.3 kg a Week
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La douceur du chocolat's Weight History
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