aleman173's Journal, 08 Jan 24

27%
86.3 kg Lost so far: 2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:
1705 kcal Fat: 64.75g | Prot: 117.81g | Carbs: 157.21g.   Lunch: Cabrales Café Tostado Molido, Pimienta Negra, Sal, 214 Fiambre Cocido, Finlandia Cheddar Fetas, Huevo. Dinner: Helado, Mentha, Albahaca, Sal, Minerva Jugo de Limón, Mae Ploy Sweet Chili Sauce, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pastafrola, Tortilla de grasa. more...
Losing 2.0 kg a Week

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aleman173's Weight History


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