Weigh In record (no journal entry) for 08 January 2024
|
61 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
280 kcal
|
Fat: 13.80g | Prot: 4.37g | Carbs: 35.06g.
Breakfast: Кофе с Сахаром, Свитлогорье Сырок Творожный Глазированный. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Теперь точно постройнею's Weight History
|