Weigh In record (no journal entry) for 08 January 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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252 kcal
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Fat: 10.69g | Prot: 11.68g | Carbs: 28.71g.
Breakfast: Сладкий Красный Перец, Паштет, Сливочное Масло, Поджаренный Мультизерновой Хлеб, Кофе с Молоком, Maxima Слабосолёное Филе Лосося. more...
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Gaining 0.2 kg a Week
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sapfir58's Weight History
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