Weigh In record (no journal entry) for 08 January 2024
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125 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1576 kcal
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Fat: 61.70g | Prot: 57.03g | Carbs: 206.36g.
Breakfast: Kerupuk Putih, Oseng Tahu, Nasi Putih, Slai O'lai Selai Stroberi. Lunch: Kentang Rebus, Telur Rebus, Tempe Goreng Tepung. Dinner: Lele Goreng, Buah Pir. Snacks/Other: Indomaret Kacang Polong Tepung, Keripik Singkong, Wall's Oreo Cookies & Cream Ice Cream, Jeruk. more...
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Gaining 1.2 kg a Week
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febriyaaanii's Weight History
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