Weigh In record (no journal entry) for 08 January 2024
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73 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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447 kcal
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Fat: 26.41g | Prot: 18.73g | Carbs: 32.71g.
Breakfast: Акконд Птица Зимолюбка, Монетка Сыр Пошехонский 45%, Жареное Яйцо, Смак Хлеб Бородинский, Кофе с Молоком, Сливочное Масло. more...
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Losing 1.1 kg a Week
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