Weigh In record (no journal entry) for 07 January 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1697 kcal
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Fat: 57.73g | Prot: 84.54g | Carbs: 210.97g.
Breakfast: Творог 5%, Чай с Молоком и Сахаром, Обычные Блины. Lunch: Сахарное Печенье (Включая Ванильное), Чай с Молоком и Сахаром, Плов с Индейкой. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Чернослив. more...
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Gaining 0.2 kg a Week
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Blinova_Oksana's Weight History
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