Weigh In record (no journal entry) for 07 January 2024
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
462 kcal
|
Fat: 23.88g | Prot: 35.22g | Carbs: 25.61g.
Breakfast: Махеев Джем Абрикосовый, Solvie Батончик Пломбир, Грецкие Орехи, Сырники белковые. Snacks/Other: Smart Formula Горький Шоколад с Манго, Кофе (из Молотых Зерен), Молочный Мир Молоко 2,5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simple_nutrition's Weight History
|