Weigh In record (no journal entry) for 07 January 2024
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1028 kcal
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Fat: 42.56g | Prot: 60.40g | Carbs: 93.73g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Bjorg Lait d’Amande sans Sucres Ajoutés, Elle & Vire Beurre. Lunch: Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Marque Repère Haricots Verts Extra Fins. Dinner: Soupe de Légumes, Liebig Soupe Légumes du Soleil, Cassegrain Ratatouille Cuisinée à la Provençale, Oeuf. Snacks/Other: Auchan Yaourt Nature Brassé 0%, Graines de Chia Séchées, Kiwi, Lindt Chocolat Noir 78%. more...
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Gaining 4.2 kg a Week
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Gwladys79's Weight History
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