mellyanapratiwi's Journal, 07 Jan 24


View Diet Calendar, 07 January 2024:
1328 kcal Fat: 36.94g | Prot: 50.58g | Carbs: 210.77g.   Breakfast: Bubur Ayam. Lunch: Nangka, Tape Ketan Putih. Dinner: Nasi Putih, Kari Ayam, Lumpia Ayam. Snacks/Other: Durian. more...
2102 kcal Exercise: Tennis - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...

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