Weigh In record (no journal entry) for 07 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1227 kcal
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Fat: 60.67g | Prot: 71.48g | Carbs: 100.30g.
Breakfast: Ферма Масло Сливочное 82,5%, Pastelia Pastelia, Своя Линия Молоко 1,5%, Сильпо Авокадо Хаас. Lunch: Куриное Филе, Гречка Отварная. Dinner: Сметана 15%, Творог 5%, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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natalizhuk3012's Weight History
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