Weigh In record (no journal entry) for 06 January 2024
|
65.5 kg
Lost so far: 4.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1072 kcal
|
Fat: 40.24g | Prot: 39.64g | Carbs: 133.96g.
Breakfast: Sucre, Café, Banane, Deluxe Bûche Glacée Caramel Vanille Bourbon. Lunch: Vivien Paille Purée de Pois Cassés , Reflets de France Saucisse de Toulouse. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|