Weigh In record (no journal entry) for 05 January 2024
|
102 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1889 kcal
|
Fat: 149.89g | Prot: 88.13g | Carbs: 29.72g.
Breakfast: Nevo Komkommer met Schil , Gekookt Ei, Bio+ Roomboter Ongezouten, Bulletproof Coffee basis. Lunch: Lidl Kippendijfilet Gemarineerd, Atkins Penne, Voedingswaardetabel.Nl Broccoli Rauw, Bio+ Tomatenblokjes, Milbona Witte Saladekaas. Dinner: Zaanse Mayonaise, Unox Gelderse Rookworst, AH Gehakt Half-om-Half, Bloemkool, Lidl Naturel Zuurkool. Snacks/Other: Keto cake. more...
|
Gaining 37.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasssja's Weight History
|