Weigh In record (no journal entry) for 16 August 2011
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93.4 kg
Lost so far: 13.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 23.08g | Prot: 27.78g | Carbs: 7.30g.
Breakfast: Chipotle Chicken Yellow Squash Boat (4.68 Vnc). more...
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Gaining 1.0 kg a Week
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