Weigh In record (no journal entry) for 16 October 2015
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84.7 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1855 kcal
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Fat: 67.72g | Prot: 104.08g | Carbs: 215.43g.
Breakfast: Puten-Kartoffeln-Topf, Birnen, Milch 1,5%, Coop Prix Garantie Vollkorn-Haferflöckli, Coop Bio Datteln, Kaffee mit Milch. Lunch: Patros Feta aus Griechischer Schafsmilch, Weich Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Schwarzwälder Tresana Crème, Storck Werthers Original, Alete Purer Apfel, Banane. more...
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Losing 1.4 kg a Week
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leilani.60's Weight History
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