Weigh In record (no journal entry) for 06 January 2024
|
86.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1259 kcal
|
Fat: 69.50g | Prot: 52.63g | Carbs: 108.27g.
Breakfast: Гречка с Мясом, Кофе, Дядя Ваня Икра Кабачковая. Lunch: Жареное Яйцо, Европром Икра Царская Осетровая. Dinner: Савушкин Продукт Teos Йогурт Греческий Вишня. Snacks/Other: Lucky Days Конфета с Печеньем . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darina_1980's Weight History
|