Weigh In record (no journal entry) for 06 January 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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831 kcal
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Fat: 35.28g | Prot: 27.32g | Carbs: 95.03g.
Breakfast: Сушеное Манго, Сваренное Вкрутую Яйцо, Банан. Snacks/Other: Эфко Liberty Yogurt с Арбузом, Мятой и Бамбуком, Snaq Fabriq Milky Chocolate + Cashews. more...
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Losing 4.2 kg a Week
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vedogone's Weight History
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