Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Roma Kang
Journal
05 Jan 24
Roma Kang's Journal, 05 Jan 24
Roma Kang's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2024
90.5 kg
Lost so far:
0 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2024:
1537 kcal
Fat: 59.62g | Prot: 70.02g | Carbs: 189.93g.
Breakfast:
Banano.
Lunch:
Arroz con verduras, Soja Texturizada.
Dinner:
Pan integral, Capuchino súper, SanCor Queso Cremoso Sancor.
Snacks/Other:
1 Licuado de 🍓.
more...
2887 kcal
Exercise:
Treadmill - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 15 minutes.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Roma Kang's Weight History
View Complete History