redgirl1974's Journal, 15 Oct 15

i always wonder what all my buddies look like SOO here's a pic of me so ya'll can see what I look like. its a non body pose... just my happy face..

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1161 kcal

Fat: 63.25g | Prot: 100.94g | Carbs: 56.93g.   Breakfast: greek yogurt, Strawberries, Coffee, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet). Lunch: White Potatoes (Flesh and Skin), Carrots, Chicken Thigh, HEB Italian Chopped Salad Kit. Dinner: HEB Italian Chopped Salad Kit. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, low carb bar, Roasted Salted Cashew Nuts. more...

3001 kcal

Exercise: Circuit Training - 1 hour and 15 minutes, Elliptical - 20 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...