Weigh In record (no journal entry) for 05 January 2024
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54.1 kg
Lost so far: 0.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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813 kcal
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Fat: 24.90g | Prot: 37.77g | Carbs: 108.25g.
Breakfast: Ngetop Kornet Ayam, Nasi Putih. Lunch: Gulai Ayam, Nasi Putih. Snacks/Other: Neo Coffee Caramel Machiato, Lemper. more...
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Gaining 0.4 kg a Week
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enrika.p's Weight History
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