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fattestperson
Journal
15 Oct 15
fattestperson's Journal, 15 Oct 15
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Weigh In record (no journal entry) for 15 October 2015
67.2 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2015:
32 kcal
Fat: 0.74g | Prot: 1.63g | Carbs: 4.22g.
Breakfast:
Coffee with Milk.
more...
2230 kcal
Exercise:
Sitting - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Swimming (slow) - 1 hour, Resting - 13 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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fattestperson's Weight History
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