Weigh In record (no journal entry) for 05 January 2024
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93 kg
Lost so far: 0.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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217 kcal
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Fat: 1.62g | Prot: 11.99g | Carbs: 32.31g.
Breakfast: Zespri Kiwi Gold, Koffie, Optimel Vanille Yoghurt 0% Vet, Kellogg's All-Bran Plus. more...
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Losing 2.1 kg a Week
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hennyvuyk's Weight History
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