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No comment. Not happy or sad, it is what it is. Had some body image feelings last night, however it is true that my looks are not important I'm the long run. Also felt sadly for a bit that I really wanted to be loved.
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69.4 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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2066 kcal
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Fat: 80.33g | Prot: 71.50g | Carbs: 265.99g.
Breakfast: Imperial 39% Vegetable Oil Spread, Syrup, Plain Pancakes. Lunch: McDonald's Ice Cream Cone, General Mills Cinnamon Toast Crunch Cereal, Egg Salad, White Bread, Onions, Chicken Breast, White Rice. Dinner: Plain Pancakes, Egg Salad, Imperial 39% Vegetable Oil Spread, Great Value Enriched White Bread, Corn, Pork Loin (Tenderloin). Snacks/Other: Tootsie Roll Dots (Box), TGI Friday's Potato Skins Snack Chips. more...
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1807 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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