Weigh In record (no journal entry) for 05 January 2024
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110.2 kg
Lost so far: 1.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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783 kcal
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Fat: 34.88g | Prot: 44.63g | Carbs: 66.84g.
Breakfast: Proalimentar Belvita Pequeno-Almoço Fibra e Cereais, Continente Iogurte Líquido Magro. Lunch: Burger King Batatas Fritas Small, Ovo (Inteiro), Bife de Carne de Vaca. Afternoon Tea: Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. more...
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Gaining 0.1 kg a Week
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