Weigh In record (no journal entry) for 05 January 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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695 kcal
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Fat: 28.75g | Prot: 43.29g | Carbs: 63.86g.
Dinner: 밥, 오테이스트 우거지 뼈해장국. more...
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Losing 1.4 kg a Week
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