Настя Симагина's Journal, 15 Oct 15

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Weigh In record (no journal entry) for 15 October 2015

61.8 kg Lost so far: 0.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2015:

1431 kcal

Fat: 76.70g | Prot: 48.80g | Carbs: 137.00g. Breakfast: Бургер Кинг Кинг Наггетс (6), Бургер Кинг Двойной Чизбургер, Бургер Кинг Горячий Брауни с Мороженым, Бургер Кинг Картофель Фри. Lunch: Oreo Печенье. more...

1729 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Настя Симагина's Journal, 15 Oct 15

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Настя Симагина's Weight History