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Sveta1404
Journal
15 Oct 15
Sveta1404's Journal, 15 Oct 15
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Юхууу))) пашем дальше)))
64.2 kg
Lost so far:
5.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2015:
990 kcal
Fat: 34.77g | Prot: 56.38g | Carbs: 118.92g.
Breakfast:
Овсяное Печенье.
Lunch:
Valio Молоко 0%, Isopure Протеин Zero Carb.
Dinner:
Starbucks Капучино Обезжиренный.
Snacks/Other:
Я Вишневый Сок, Кетчуп, Картофельное Пюре, Сосиски Молочные.
more...
1727 kcal
Exercise:
Pole Dancing - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Sveta1404's Weight History
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