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smithadsouza
Journal
04 Jan 24
smithadsouza's Journal, 04 Jan 24
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Weigh In record (no journal entry) for 04 January 2024
76 kg
Lost so far:
2.4 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2024:
1491 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.1 kg a Week
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smithadsouza's Weight History
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