Weigh In record (no journal entry) for 04 January 2024
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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446 kcal
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Fat: 18.72g | Prot: 13.11g | Carbs: 57.19g.
Breakfast: Сыр, Простоквашино Масло Сливочное 72,5%, Белый Хлеб, Грецкие Орехи, Изюм, Магнит Банан, Селяночка Геркулес Овсяные Хлопья. more...
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Gaining 1.1 kg a Week
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Enichka1988's Weight History
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