Weigh In record (no journal entry) for 03 January 2024
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101 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1724 kcal
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Fat: 103.25g | Prot: 57.78g | Carbs: 138.27g.
Breakfast: Kaffe. Lunch: Vitt Ris, Korv Stroganoff. Dinner: Korv Stroganoff. Snacks/Other: Bregott Bregott Normalsaltat, Polarbröd Sarek Tunnbröd, Bregott Bregott Ekologisk, Friggs Chiafrö & Havssalt. more...
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Gaining 1.3 kg a Week
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Smal2014's Weight History
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