angeh0320001's Journal, 03 Jan 24

Day 2.
98.6 kg Lost so far: 15.6 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:
620 kcal Fat: 11.66g | Prot: 48.92g | Carbs: 83.43g.   Lunch: Shrimp, Birds Eye Veggie Spirals Zucchini. Dinner: Chicken Breast, Libby's 100% Pure Pumpkin. Snacks/Other: Fuji Apples, Gala Apples. more...
Losing 11.4 kg a Week



     
 

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angeh0320001's Weight History


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