Pam-69's Journal, 14 Oct 15

Weigh In record (no journal entry) for 14 October 2015
58 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Poorly.

View Diet Calendar, 14 October 2015:
2300 kcal Fat: 88.08g | Prot: 70.65g | Carbs: 307.21g.   Breakfast: Goya Arepa Blanca de Maiz, Chocolate Caliente (en Leche Entera). Lunch: Jugo de Mora, Papas a la Francesa, Arroz con Pollo. Dinner: Postobon Gaseosa, Pan Blanco, Huevo Revuelto. Snacks/Other: Crema de Leche, Banano. more...
Gaining 0.2 kg a Week

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Pam-69's Weight History


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