Weigh In record (no journal entry) for 03 January 2024
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1106 kcal
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Fat: 40.74g | Prot: 31.23g | Carbs: 153.43g.
Breakfast: Tesco Easy Peeler Satsuma, Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Cappuccino, McCain Home Fries, Fried Egg with Fat. Dinner: Tesco Madeira Cake, Walkers French Fries Cheese & Onion, Chai Latte, The Laughing Cow Light Cheese Triangle, Jacob's Cream Crackers, Oranges . Snacks/Other: Chai Latte, Cadbury Mini Rolls Chocolate Orange, Chai Latte. more...
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Losing 1.1 kg a Week
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jennie1952's Weight History
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