Weigh In record (no journal entry) for 03 January 2024
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102.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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749 kcal
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Fat: 21.79g | Prot: 39.18g | Carbs: 98.89g.
Breakfast: Açúcar, Danone Oikos Grego Natural. Lunch: Banana, Almôndegas de Carne de Porco, Esparguete (Cozido). more...
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Gaining 0.3 kg a Week
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Daniel I 50's Weight History
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