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Cristiane BF
Journal
02 Jan 24
Cristiane BF's Journal, 02 Jan 24
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Weigh In record (no journal entry) for 02 January 2024
53.9 kg
Lost so far:
2.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2024:
1388 kcal
Fat: 62.89g | Prot: 48.97g | Carbs: 157.62g.
Lunch:
Kaali, Sipulit, So Fine Tofu Maustamaton, Cashewpähkinät, Santa Maria Whole Wheat Noodles .
Dinner:
Hesburger Ranskalaiset Perunat, Hesburger Veke Soijakasvishampurilainen.
more...
1368 kcal
Exercise:
Walking (slow) - 3/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Cristiane BF's Weight History
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