Weigh In record (no journal entry) for 02 January 2024
|
93.2 kg
Lost so far: 20.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
982 kcal
|
Fat: 50.87g | Prot: 43.97g | Carbs: 88.03g.
Breakfast: Milsani Deutsche Markenbutter, Delikates Puten- oder Hähnchenbrustfleisch, Schwartau Erdbeermarmelade Weniger Zucker , Brunch Balance 15% Fett, Aldi Weltmeisterbrötchen. Lunch: Trauben, Äpfel. Dinner: Rote Paprika, Gebratene Zwiebeln, Dörrfleisch, Rührei. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibi.braun's Weight History
|