Weigh In record (no journal entry) for 02 January 2024
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115.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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639 kcal
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Fat: 5.14g | Prot: 45.53g | Carbs: 110.12g.
Lunch: Cassegrain Jardinière, Riz Basmati (Cuit), Le Gaulois Escalopes Poulet Grillé. Dinner: Le Gaulois Escalopes Poulet Grillé, Riz Basmati (Cuit), Tomates Rouges, Salade Verte. Snacks/Other: Banane. more...
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Gaining 7.7 kg a Week
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