Weigh In record (no journal entry) for 26 December 2023
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66.9 kg
Lost so far: 13.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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395 kcal
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Fat: 31.01g | Prot: 23.29g | Carbs: 7.06g.
Breakfast: Смешанные Орехи, Кофе, Сыр Российский, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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