Weigh In record (no journal entry) for 02 January 2024
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1082 kcal
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Fat: 38.29g | Prot: 44.85g | Carbs: 142.05g.
Breakfast: Telur Dadar, Nasi Putih. Dinner: Telur Dadar, Tahu Goreng, Nasi Putih. Snacks/Other: ABC Sari Kacang Hijau, Indofood Sambal Ekstra Pedas, Kecambah, Kokola Malkist Susu. more...
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Gaining 0.1 kg a Week
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Nur Laila 2015's Weight History
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