Weigh In record (no journal entry) for 03 April 2023
|
88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 74.82g | Prot: 189.05g | Carbs: 158.57g.
Breakfast: Xtrenght Creatine, Espirulina. Lunch: Gallo Arroz Integral, Pepino (con Cáscara), Vanoli Salsa de Ají Picante, Mix semillas, Tomates, Zanahoria, Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Gallo Arroz Integral, Mae Ploy Sweet Chili Sauce, Pepino (con Cáscara), Mate Amargo, Mix semillas, Tomates, Zanahoria, Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Leche (Leche Entera), Café, Pochoclo, Waffle de avena grande, La Serenísima Dulce de Leche Clásico, Mantequilla de maní. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleman173's Weight History
|