aleman173's Journal, 01 Jan 24

25%
88.3 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:
1332 kcal Fat: 70.50g | Prot: 96.20g | Carbs: 77.71g.   Dinner: Leche Descremada, Xtrenght Advanced Whey Protein , Maní. Snacks/Other: Chipá, Tomates, 214 Fiambre Cocido, Huevo, Finlandia Cheddar Fetas. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aleman173's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.