Weigh In record (no journal entry) for 01 January 2024
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97.1 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1107 kcal
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Fat: 41.20g | Prot: 67.86g | Carbs: 108.54g.
Breakfast: Sugar, Coffee with Milk. Lunch: Pepsi Diet Pepsi, Lay's Wavy Original Potato Chips, Primo Hoagies Italian Diablo (Half Primo). Dinner: Private Selection Capers Non-Pareil, Burrito with Chicken. more...
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Gaining 0.6 kg a Week
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Katalyst5's Weight History
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