Kemarin dan hari ini surplus. Ga apa2, besok kita mulai diet lagi dengan target bb yang baru 😌🤣
View Diet Calendar, 01 January 2024:
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1986 kcal
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Fat: 68.23g | Prot: 116.36g | Carbs: 224.01g.
Breakfast: Telur, Freshco Jamur Enoki, Indomie Rasa Ayam Bawang, Kerupuk Udang, Nextar Brownies Cookies, Yupi Berri Bonz, Sari Roti Roti Isi Krim Cokelat Messes, Delfi Top, Gulai Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nescafe Classic, Indomilk Susu Full Cream, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Buah Naga, Bakpao, Cadbury Dairy Milk Chocolate, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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